Grazia: What Therapists Want You To Know About Mental Health Beyond Talk Therapy

What mental health experts want you to know about therapy beyond CBT and, well, Instagram.

 

Tweak: Would you rather catch a cold or feelings for a friend?

Rhea Kishnani shares her perspectives on interpersonal relationships and their dynamism. How transitions in boundaries can impact our mental health.

 
 

Tweak: Do I tell my friend her husband’s flirting with me? #AskingForAFriend

Rhea Kishnani’s two cents on psychological and emotional preparedness while decision making.

 

Tweak: Would you rather get a voluntary root canal or try setting boundaries with your mom?

Rhea Kishnani’s insights on boundary setting within a collectivistic society.

Grazia: How To Cope With Bad News: Experts Weigh In

As the hour of uncertainty encircles you, it is imperative to ensure you're sensitive to world around as well as to yourself.

 

Tweak India Wellness Festival – interviews with experts

From food and mental health to fitness and nutrition – The Tweak India wellness festival will solve all your lockdown problems.

 

Tweak India: Mental health experts on self-care during the pandemic

Between the needs of their clients, families and homes, how are mental health experts dealing with the stress of the pandemic and practicing self-care?